We are at the halfway point in our diet challenge and I am seeing and feeling the results. I am a third of the way to my ultimate goal, I now weigh less than Chris, I feel better and my jeans fit better!
Overall it does appear to be getting easier. There have been bad days when I have wanted to comfort eat, but have kept that to small treats, and found that makes me feel better the next day.
I think that with the help of myfitnesspal.com we are learning to have a healthy lifestyle, rather then enduring a short term ‘diet’.
So to celebrate I am going to treat myself to a beer or two. 🙂